- THE CHEF
- Cold Appetizers
- Hot Appetizers
Amount Per 100 gr, Calories 155, Total Fat 11 gr, Cholesterol 373 mg, Sodium 124 mg, Potassium 126 mg, Protein 13 gr, Total Carbohydrate 1.1, Sugar 1.1 gr,
Eggs come in different grades (Grade A or Class A are the best) and sizes, which are defined by weight, rather than volume (S, 45g; M, 53g; L, 63g; XL, 73g). While most Good Food recipes call for large eggs, unless otherwise stated, for individual servings, such as when frying or poaching, size doesn’t matter so much. But baking is different – if you can’t find the size that the recipe calls for, make sure you’re using the right volume.
For a hard-boiled egg, start the egg in cold water and bring up to the boil. Once the water is gently boiling, set the timer for between 7-10 minutes depending on how well cooked you like your eggs. The longer you boil the egg, the firmer it will be.
In the boiling water add 2 tablespoon of white vinegar and a teaspoon of salt. Vinegar is an acid that have an effect in egg protein. Therefore while poaching the egg; white part will surround the egg yolk. Serve until the white part is cooked and yolk is still tender.
On a poached egg place the the ingredients that includes toasted English muffin, grilled Canadian bacon, poached egg and fresh hollandaise sauce.
On a poached egg place the the ingredients that includes are toasted English muffin, Parma ham, sautéed spinach, poached egg and fresh hollandaise sauce.
The Ingredients are tomato sauce, onion, green pepper, cumin, paprika, black pepper and 3 eggs. After cooking the ingredients add the eggs andcook and combine with the mixture by stirring it. Serve it in a sizzling pan.
Sunny Side Up Fried Egg
Cooked on one side only, until the egg white is set, but the yolk remains liquid.
Over Easy Fried Egg
Cooked on both sides; the yolk is runny and the egg white is fully cooked.
Make from 3 beaten eggs, after you beated the eggs you have tostrain, then when you cook omelette will look smooth and certainly will have no shells. Serve the omlette by folding in half just before it is totally cooked.
It is an omlette enough for 2 to 4 guests. The ingredients are 5 eggs, potato, onion, garlic, green olives, chorizo, red pepper, mozzarella, paprika, cumin & basil. After cooking all the ingredients, place the oven-proof pan in the oven or under the salamander to melt the cheese. Serve by cutting in half or 4 pieces.
The ingredients are 3 eggs, spring onion, hot chili flakes, diced tomatoes, soy sauce and fresh cilantro leaves. After cooking and folding the omlette, serve it with a drizzle of soy sauce and fresh cilantro leaves on the top.
Make from plain 3 eggs omlette, condiment could a selection of red pepper, onion, parsley, tomatoes, sausage, mushroom and cheese. Serve the omlette by folding in half just before it is totally cooked.